Adults need fidgets too. Fidgets can be used to keep you stimulated by using multiple sensory channels. Fidgets have real world benefit and can help adults get through board meetings or their children’s piano recitals. Sure, we all have our cell phones, but using phones conveys a distinct...

What are some of the biggest misconceptions of ADHD that cause the biggest problems in creating invalid or negative thoughts about ADHD?

The biggest misconception is that because it creates a problem in the school systems, it creates problems everywhere. In the real world the same "symptoms" of...

What is executive functioning?

Executive Functioning is the ability to plan, to take action rather than procrastinate, to consider multiple possibilities to help you solve problems, and to stay focused. Executive functioning involves your “will,” defined as determination, insistence,...