Choose a Specialist
You've been rushing through life feeling overscheduled, under-rested as your goal setting and long-term planning slips away. Do you struggle with:
- Disorganization
- Interrupting others
- Anger outbursts
- Late getting projects done
- Not following directions
- Distracted by endless entertainment, video games, social media and more.
THEN I CAN HELP YOU
I use Six Super Skills to Improve Focus, Stay Organized, and Reach Your Goals. You may be hesitant to get started on therapy thinking it may go on without direction. A typical dose of treatment is 12 sessions.
Lara Honos-Webb, PhD is a clinical psychologist licensed in California.
She is author of
The Gift of ADHD
The Gift of ADHD Activity Book
The Gift of Adult ADD
The ADHD Workbook for Teens
Listening to Depression
Brain Hacks
Executive Functioning Skills for Teens. (Fall, 2020).
ADHD COACHING
What could we work on that would make the biggest difference in your life?
Once we set clear goals, we will work on
Finding Gifts
Setting Goals
Chunking big goals into small steps,
Boosting Motivation
Manage Mood
Find Focus
Email [email protected].
Executive Functioning Coaching: The Gift That Delivers You From Tech Addiction
It’s really unbelievable to think about just how many distractions are made available to us each day, most of which come from the supercomputer that lives in the depths of our pockets, purses, and handbags. Think about how many notifications you receive every day. From texts to calls to Facebook to Instagram to Snapchat to Email. All this can derail you from getting your goals. Access my video on Super Skills to chart a path from Goal Setting to Goal Getting.