Choose a Specialist

When you are lost in the sea of ADHD information -- you may want to consider what your definition of expert is.  I spent 6 years getting a Ph.D., 2 years as a Postdoctoral Fellow at the University of California San Francisco and 4 years as a tenure-track assistant professor. I specialize in ADHD

I use tools from many treatment approaches to solve these specific problems in contrast to therapists who use one theory and limited set of tools to treat all or most disorders.

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ADHD in a Global and Digital World

"The Gift Of ADHD" is brilliant, soulful, and insightful. Thank you for writing it!"
- Benny Rietveld ‏ - Grammy-winning bass player and Musical Director for Santana

“Dr. Lara Honos-Webb shows us how the demands of a global and digital culture may make the signature traits of ADD – inventiveness, need for stimulation, and interpersonal intuition – in high demand.” Daniel H. Pink, author of A Whole New Mind

“This book will encourage your brain and your soul.  Dr. Honos-Webb will show you how to find the promise in ADD and powerful tools for managing the pitfalls.” Daniel G. Amen, MD Amen Clinics and author of Healing ADD

I want to thank you from the deepest parts of my soul. Your perspectives and insights on ADD communicated to me a sense of home. A feeling that all of those pieces of me that always felt disconnected with the world may have had a purpose and commonalities with others after all. John Emerson

" I know this sounds super corny but if everyone with ADD could learn what you've written about, the stigma will change towards people with ADD." - Reed W.

 

BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning

Goal Setting and Goal Getting

Put Results into your Resolutions

Remember that feeling you have on New Year’s Day? You have set some resolutions for yourself and you are determined to finally do things differently this year. This book is your map to finally achieving success. The reason is simple. Those resolutions are destinations, they are not a path to those destinations. This book is the field guide to achieving those resolutions. It is a constant practice. Here’s your first brain hack: Once a week, write in “NEW YEARS DAY” on your calendar to block out one hour. During that hour review your new year’s resolutions and schedule action steps toward them. This is a reminder to put some results into your resolutions.

Coaching available to residents of California only. Rates are $200 for a 50 minute session. Email [email protected].

For online coaching check out 

https://www.addisagift.com/store/u3L6vEjz

PARENT COACHING

I help parents build 6 microskills in their kids: 

Focus on positive - increase motivation and persistence

Goal setting (sequencing, prioritizing) - improve time management

Chunking ; Put smallest chunk In prompt --organization and problem solving

Motivational enhancement; overcoming resistance and increasing self-motivation

Emotional Regulation - improve self-restraint

Stress management increase attentiion span and self-regulation of emotions

Coaching available to residents of California only. Rates are $200 for a 50 minute session. Email [email protected].

Lara Honos-Webb, Ph.D., is a clinical psychologist licensed in California. She is author of The Gift of ADHD, The Gift of ADHD Activity Book, The Gift of Adult ADD, The ADHD Workbook for Teens and Listening to Depression. Her work has been featured in USA Today, Newsweek, The Wall Street Journal, US News and World Report, The Chicago Tribune as well as newspapers and national radio and television. Honos-Webb completed a two-year postdoctoral research fellowship at University of California, San Francisco, and has been an assistant professor teaching graduate students. She has published more than 25 scholarly articles. 

EXECUTIVE FUNCTIONING COACHING

What could we work on that would make the biggest difference in your life?

Once we set a clear goal, we will work on

  • increasing motivation,
  • using rewards,
  • chunking big goals into small steps,
  • overcoming obstacles,
  • identifying unmet needs
  • and managing your emotions.

Coaching available to residents of California only. Rates are $200 for a 50 minute session. Email [email protected].

For online coaching check out https://www.addisagift.com/store/u3L6vEjz

 

LOVING SOMEONE WITH ADD

CREATE POWERFUL PARTNERSHIPS

Executive Functioning Coaching

What could we work on that would make the biggest difference in your life? Once we set a clear goal, we will work on increasing motivation, using rewards, chunking big goals into small steps, overcoming obstacles, identifying unmet needs and managing your emotions. Coaching available to residents of California only. Rates are $200 for a 50 minute session. Email [email protected] For online coaching check out https://www.addisagift.com/store/u3L6vEjz

What could we work on that would make the biggest difference in your life?

Once we set a clear goal, we will work on

  • increasing motivation,
  • using rewards,
  • chunking big goals into small steps,
  • overcoming obstacles,
  • identifying unmet needs
  • and managing your emotions.

Coaching available to residents of California only. Rates are $200 for a 50 minute session. Email [email protected].

For online coaching check out https://www.addisagift.com/store/u3L6vEjz

Dream Interpretation Session

Dreams often act like Siri - providing direction in our lives. Dreams can also suggest a specific destination. Find out how to interpret dreams to gain insight into your next step, a new direction, a new behavior to try out or a warning for bumps in the road.

Dream Interpretation Sessions available to residents of California only. Rates are $200 for a 50 minute session. Email [email protected].

Watch video How to Use Dreams to Find Direction

https://www.youtube.com/watch?v=cjR1KQCBqFo&t=64s

 

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